If you need help urgently, here are some crisis organisations and contacts that you could reach out to.
For emergency services (police, ambulance, fire) call 000.
1800 Respect is available to people experiencing violence and abuse.
Phone counselling is available via 1800 737 732.
Beyond Blue provides support and advice for people affected by anxiety, depression and suicide 24/7
1300 22 4636
Lifeline provides 24 hour crisis support and suicide prevention services.
Call 13 11 14 or visit www.lifeline.org.au
First Step provides mental health and addiction services and support.
42 Carlisle St St Kilda or contact (03) 9537 3177
Sacred Heart Mission – Food Relief Service
87 Grey Street, ST KILDA, VIC, 3182 or contact (03) 9357 11 66